Built on warmth,
driven by purpose
Over a decade of teaching,
one clear purpose
Lorraine Underwood founded Ember with a simple belief: that movement should be accessible, enjoyable, and genuinely transformative. With over a decade of experience teaching Pilates, Yoga, and body conditioning, she has built a studio where precision meets warmth, and where every single person feels cared for.
Based in Saltash, Cornwall, Ember offers hot, warm, and unheated classes — each designed to meet you exactly where you are. Whether you are looking for a deep stretch, a challenging workout, or a moment of calm, there is a place for you here.
“We don’t believe in one-size-fits-all. We believe in meeting you where you are — and helping you move forward.”— Lorraine Underwood, Founder
Studio Values
Warmth First
Every class, every interaction, every detail is designed with genuine care. Ember is a space where you feel welcomed from the moment you walk in.
Quality Movement
We believe in precision and purpose. Our instructors are highly trained, and every class is structured to deliver real, lasting results.
Community
Ember is more than a studio — it is a community. A place where friendships form, confidence grows, and everyone supports each other.
